About Me

Welcome, I’m camilla, your coach on This Journey 

I support resilient hearts and veterans in releasing stress, rebuilding inner safety, and reconnecting with purpose. My approach blends mindfulness, breathwork, somatic awareness, and compassionate coaching, meeting you exactly where you are.

Before this path, I spent years navigating high-pressure environments and healing my own patterns of over-responsibility and burnout. That lived experience informs my steady, down-to-earth style today — practical, kind, and results-focused.

What you can expect

Calm, nonjudgmental space: We go at your pace, with care for your nervous system.

Clear structure: Simple practices and check-ins to create momentum between sessions.

Whole-person focus: Mind, body, spirit — aligned with your values and goals.